BySeptember 14, 2023
Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.
In today’s video, Boz shares tips for completing the workout scheduled for Friday, September 15, 2023 that includes running and burpees.
View CrossFit workouts here.
Comments on Workout Tips with Adrian Bozman: Running and Burpees
September 15th, 2023 at 6:48 pm
Commented on: Workout Tips with Adrian Bozman: Running and Burpees
I feel like someone needs to do this so we don't hurt Boz's feelings!!
Workout Tips with Adrian Bozman: Running and Burpees
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