Workout Tips with Adrian Bozman: Running and Burpees

ByCrossFit September 14, 2023
Found in:230915,Essentials

Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.

In today’s video, Boz shares tips for completing the workout scheduled for Friday, September 15, 2023 that includes running and burpees.

View CrossFit workouts here. 

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