Workout Tips with Adrian Bozman: Bike, Muscle-Up, Deadlift

ByCrossFit September 15, 2023
Found in:230916,Essentials

Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.

In this video, Boz encourages you to get outside for a bike ride and talks through the workout programmed for Saturday, September 16, 2023.

View CrossFit workouts here. 

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