Workout Tips for 220626

Workout of the Day for 220626:

Lunge 400 meters

Post time and number of steps to comments.
Compare to 200124.

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Scaling:
This workout presents a high volume of lunges and will test your stamina. Drill your lunge mechanics prior to performing hundreds of reps. Reduce the distance to ensure you can complete the workout in less than 15 minutes.

Intermediate Option:
Lunge 250 meters

Beginner Option:
Lunge 100 meters