DEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES

Workout Tips for 220326

ByCrossFit March 25, 2022
Found in:210810,210907,210916,210917,211019,211023,211027,211118,220326,Essentials

Workout of the Day for 220326:

Shoulder press 10-10-10-10-10 reps

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Scaling:
Most athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.