Workout Tips for 220227

ByCrossFit February 26, 2022
Found in:210810,210907,210916,210917,211019,211023,211027,211118,220227,Essentials

Workout of the Day for 220227:

Deadlift 5-5-5-5-5 reps

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Compare to 201230.

Scaling:
Ideally, each set will be as heavy as possible for 5 reps, but newer athletes should start light and add weight as they are comfortable.