Workout Tips for 211208

Workout of the Day for 211208:

Double Isabel

For time:
60 snatches

♀ 95 lb. ♂ 135 lb.

Post time to comments.

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Scaling:
Though twice the reps of Isabel, this workout should still be fairly quick. Reduce the loading and reps to complete it in under 10 minutes.

Intermediate Option:
For time:
45 snatches
♀ 95 lb. ♂ 135 lb.

Beginner Option:
For time:
30 snatches
♀ 22 lb. ♂ 35 lb.