DEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES

Workout Tips for 170116

ByCrossFit October 3, 2020

Workout of the Day for 201004:

5 rounds for time of
Run 800 meters
25 overhead squats
25 sumo deadlift high pulls

♀ 55 lb. ♂ 75 lb.

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