ByOctober 3, 2020
Workout of the Day for 201004:
5 rounds for time of
Run 800 meters
25 overhead squats
25 sumo deadlift high pulls
♀ 55 lb. ♂ 75 lb.
Post time to comments.
Compare to 170116.
Workout of the Day for 201004:
5 rounds for time of
Run 800 meters
25 overhead squats
25 sumo deadlift high pulls
♀ 55 lb. ♂ 75 lb.
Post time to comments.
Compare to 170116.
Workout Tips for 170116