ByDecember 12, 2020
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on The Glide Kip
March 6th, 2021 at 6:20 pm
Commented on: The Glide Kip
I always thought toes above the bar was not allowed and considered a no rep.
March 8th, 2021 at 11:46 am
This is not a muscle up, it's a glide kip...
February 7th, 2023 at 3:33 pm
She makes it look so easy
February 7th, 2023 at 3:34 pm
She makes it look so easy
The Glide Kip
11