BLACK FRIDAY DEALS ON COURSES AND THE CROSSFIT STORE

SDHP Setup Position

ByCrossFit June 18, 2021
Found in:210619,Essentials,Coaching

Seminar Staff Flowmaster Chuck Carswell demonstrates the sumo deadlift high pull. Progressing from the conventional deadlift, he moves into the sumo deadlift high pull setup position, with the hands in, feet wide, hips tall, and knees out.

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