ByDecember 21, 2020
CrossFit Seminar staff member Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press.
Originally published – Nov. 2018.
CrossFit Seminar staff member Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press.
Originally published – Nov. 2018.
Push Press: Legs, Then Arms