CrossFit.com Programming With Ben Smith

ByCrossFitOctober 8, 2023
Found in:Essentials

Ben Smith will program CrossFit.com workouts from Oct. 9-22, 2023.

Smith has competed in the sport of CrossFit for more than 11 years, earning the title of Fittest Man on Earth in 2015 and now coaches Laura Horvath, this year’s Fittest Woman on Earth.

He is also the owner, head programmer, and head trainer at CrossFit Krypton in Chesapeake, Virginia.

Smith understands the nuance and art of CrossFit competition and methodology, and brings extensive experience to his programming.

According to Smith, “The Workout of the Day should exceed the capacity of the best athletes in the world.”

Stay tuned to see what he has in store.