Christian Harris will program CrossFit.com workouts from June 24-July 7, 2024.

Harris is a husband, father, athlete, entrepreneur, and coach with an extensive competition history. His team, Move Fast Lift Heavy, has earned Semifinals podium finishes every year since 2021, along with two fourth-place CrossFit Games finishes in 2016 and 2023.

Harris owns Move Fast Lift Heavy (MFLH), a company he started to engage with the community, educate, and transform individuals into the baddest athletes possible. It is meticulously designed to be highly efficient, particularly for those with busy schedules.

Harris brings his 15 years of experience as a competitive CrossFit athlete and coach to CrossFit.com for the next two weeks.

Watch his welcome video now and stay tuned to see what he has in store.