Rest Day

Read or share: “CrossFit Terms Explained”

If you walk into class for the first time and see acronyms on the whiteboard like “AMRAP” or “EMOM,” or words like “chipper” or “pistol,” it’s easy to get confused. We’ve compiled a list of some of the most common terms used in CrossFit (and uncommonly known elsewhere) to help you decode your daily workout.

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