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Sunday

231001

Workout of the Day

93-Year-Old Super Annie Never Says “I Can’t”

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Comments on 231001

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YooSik Kim
October 2nd, 2023 at 12:24 am
Commented on: 231001
내가 쓴 리플은?
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Jennifer Ford
October 1st, 2023 at 9:36 pm
Commented on: 231001
I actually rested yesterday, so today I did Fridays WOD.
25 min AMRAP
subbed 200m row for run
10 push ups
20 lunges
30 sit ups 
did 5 rounds
50yo/F/Breast Cancer survivor :)
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