“Everything I try, I’m getting a little better every day, which is not your ordinary nonagenarian experience.”
Super Annie Holmes captured the hearts of the CrossFit community when her story was featured in a video about her home affiliate Auburn CrossFit earlier this year.
Her infectious personality, “can-do” and “will-do” attitude, and incredible progress caught the attention of many around the world, inspiring others her age — and younger — to get active.
The 93-year-old rockstar — who attends class four times a week and holds the plank record at her gym with a time of 3:10 — continues to serve as an example that it’s never too late to start thriving with age.
Catch up with Super Annie to hear more about her continued CrossFit journey, why she never says “I can’t,” and how she’s found more than family and friendship in the Auburn community.
Learn more about the beginning of Super Annie’s CrossFit journey here.
93-Year-Old Super Annie Never Says “I Can’t”