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Monday

221031

Workout of the Day

7

Rest Day

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Training CrossFit With Cancer

4

Allison Betof-Warner, Ph.D., M.D., and practicing oncologist, talks with Mike Giardina about updated cancer exercise guidelines and training active and beyond-cancer athletes.

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Comments on WOD 221031

3 Comments

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Mike Andridge
October 31st, 2022 at 10:34 am
Commented on: 221031
Made up Linda
results there
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Jim Rix
October 31st, 2022 at 12:39 am
Commented on: 221031
A well needed rest day. Great programming this past 3-day cycle.
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Mike Andridge
October 31st, 2022 at 1:38 pm
Agreed.
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