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Rest Day
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Behavior change expert Stephen Rollnick, Ph.D., joined Julie Foucher, MD, for a Q&A-style webinar focused on how motivational interviewing can help clients and patients achieve their goals.
5 Comments
At the end of the interview, Julie mentioned Dr Rollnicks's courses and books with a discount for Coaches - Where can I find this information please? Cheers
At the end of the interview, Julie mentioned Dr Rollnicks's courses and books with a discount for Coaches - Where can I find this information please?
Cheers
So so interesting, even more encouraging is hearing points I already implement but then knowing which ones I can do differently as well as develop on.
As a coach, Lots of great takeaways from this discussion. I definitely had my notepad handy for this one.
For time5 Rounds for time of:10 strict pull-ups10 strict ring-dips10 alternating one-leg squats-07:57
For time
5 Rounds for time of:
10 strict pull-ups
10 strict ring-dips
10 alternating one-leg squats
-07:57
Wonderful discussion about helping friends and loved ones with lifestyle change!
Comments on 220305
5 Comments