“Everybody says, ‘OK, this is an old geezer and so he’s gotta go easy,’ and I’m in here shouting quietly, ‘No, I’m not going to put up with that. I’ve gotta get in shape,'" says Dick Ross. Ross suffered extreme injuries to his legs when they were crushed under the weight of boulders during a hiking trip in the Sawtooth Mountains. After more than 12 hours, Ross was taken to the nearest hospital by helicopter where doctors were able to successfully operate on his legs. Determined to get stronger, Ross began working with co-owner of Arbor CrossFit Maria Gonzales.