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Rest Day
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“Trying harder is usually not the answer” when you’re making changes to your nutrition, says CF-L3 Sarah Hopping Estrella. Instead, try these strategies to set yourself up for nutrition success.
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For time10 Rounds for time of5 strict pull-ups5 DB’s thrusters 22.5kg-12:57
For time
10 Rounds for time of
5 strict pull-ups
5 DB’s thrusters 22.5kg
-12:57
Comments on WOD 220108
1 Comments