Seminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course.
Watch Shoulder Position in the Overhead SquatSeminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course.
Watch Shoulder Position in the Overhead Squat