ByNovember 23, 2021
Seminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course.
Seminar Staff Head Trainer Santiago Callejas demonstrates proper shoulder position in the overhead squat. Why is that important? Learn more at the CrossFit Level 1 Certificate Course.
Shoulder Position in the Overhead Squat