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Friday

210910

Workout of the Day

1

Rest Day

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Comments on WOD 210910

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Luis Beza
September 10th, 2021 at 11:31 am
Commented on: 210910

4 Rounds for time:

8 Strict pull ups

12 Deadlift @40kg

16 Burpees over the bar


Score: Between 9 and 8 min

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