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Rest Day
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“The more you’re exposed to light during the nighttime, the worse you’re going to feel the next day, because you’re jet-lagging your internal clock.”
—Dr. Oliver Rawashdeh
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MayTiger’Complete as many reps as possible in 5minutes of:5 strict pull-ups5 strict ring-dips10 pistol alt.5R1min restComplete as many reps as possible in 5minutes of:10 One-arm dumbbell snatches alt. 22.5kg5 Dumbbell’s thrusters 4R
MayTiger’
Complete as many reps as possible in 5minutes of:
5 strict pull-ups
5 strict ring-dips
10 pistol alt.
5R
1min rest
10 One-arm dumbbell snatches alt. 22.5kg
5 Dumbbell’s thrusters
4R
Comments on WOD 210716
1 Comments