2025 CROSSFIT GAMES TICKETS ARE NOW ON SALE | BUY TICKETS
Rest Day
Post thoughts to comments.
Jarrod has lost over 135 pounds since starting at CrossFit Broken Chains.
1 Comments
3 RFT250 step farmer’s carry, 35 and 44# KBs20 goblet squats, 35/44/44 KB20 KB swings, 35/44/44# KB13:42nursing some stained ribs on my left side. Aging...58/5’8”/160
3 RFT
250 step farmer’s carry, 35 and 44# KBs
20 goblet squats, 35/44/44 KB
20 KB swings, 35/44/44# KB
13:42
nursing some stained ribs on my left side. Aging...
58/5’8”/160
Comments on WOD 210206
1 Comments