2025 CROSSFIT GAMES TICKETS ARE NOW ON SALE | BUY TICKETS

Saturday

210206

Workout of the Day

1

Rest Day

Post thoughts to comments.

Jarrod's Journey

Jarrod has lost over 135 pounds since starting at CrossFit Broken Chains.

Watch

Comments on 210206

3 Comments

Comment thread URL copied!
Jim Rix
February 6th, 2021 at 5:55 pm
Commented on: 210206
3 RFT
250 step farmer’s carry, 35 and 44# KBs
20 goblet squats, 35/44/44 KB
20 KB swings, 35/44/44# KB
13:42

nursing some stained ribs on my left side. Aging...

58/5’8”/160
Comment URL copied!
sara austin
February 6th, 2021 at 3:01 am
Commented on: House Bill Introduced to Give Gyms $30B in Relief
Buying complacency is expensive. 
"They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." Ben Franklin
Comment URL copied!
sara austin
February 6th, 2021 at 2:21 am
Commented on: House Bill Introduced to Give Gyms $30B in Relief
(edited)
Comment URL copied!