2025 CROSSFIT GAMES TICKETS ARE NOW ON SALE | BUY TICKETS
Rest Day
Post thoughts to comments.
Eating well isn’t complicated, but it can be difficult. CrossFit foodies share their favorite recipes, tips, and advice to help you stay on track.
10 Comments
Matt and Gabo were outstanding at the Houston L2. Very excited to implement what I learned.
Did a rest day bench wod...amrap with each racking increase 10#. Go to 100 reps or failure. Started @ 135#, made it to 87 reps @ 195#Last week, 90 reps @ 205#
Did a rest day bench wod...amrap with each racking increase 10#. Go to 100 reps or failure.
Started @ 135#, made it to 87 reps @ 195#
Last week, 90 reps @ 205#
If "Rest Day" was in the Games I could finally compete at a top level.
Had an awesome experience at my Level 2 seminar. Becky and Jenni are amazing and made all of us better.
Ditto on that Chad. Becky and Jenni... Thank you for pushing me to think more and talk less.
Agreed!! Jenni and Becky did an outstanding job!! I feel more confident and am excited to implement some new strategies!
Hi ; lockdown is nearly ended gyms are closed : opens 21-01-20 ;20km / 3 hours ;stade du Roc 24 110 St Astier ;https://www.facebook.com/aerobiccapacity?__cft__[0]=AZWrLjPexsDXYha2xWRi3r4kqgWPOp72yDTxFMvCONCm3hbVcJgac08jxi74psW-K9vkFodaBLzzPxqEEIla7eKcLFVEomLXJ-5KOdtkSQJu6qAukrKicm9Q7hhyz3lHsM7HQTr1LAtoULOZY__vDjP3&__tn__=-UC%2CP-Rgood luck for this week.bye.
Hi ;
lockdown is nearly ended
gyms are closed : opens 21-01-20 ;
20km / 3 hours ;
stade du Roc 24 110 St Astier ;
https://www.facebook.com/aerobiccapacity?__cft__[0]=AZWrLjPexsDXYha2xWRi3r4kqgWPOp72yDTxFMvCONCm3hbVcJgac08jxi74psW-K9vkFodaBLzzPxqEEIla7eKcLFVEomLXJ-5KOdtkSQJu6qAukrKicm9Q7hhyz3lHsM7HQTr1LAtoULOZY__vDjP3&__tn__=-UC%2CP-R
good luck for this week.
bye.
Comments on 201130
10 Comments