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Wow this is really inspiring to see. Thought I was quite old at 58 :)...

I would love follow-up on how George is doing now? 

That was a great and inspirational video, George is proof that you're never too old for anything.

George is the living definition of Crossfit !!!

Love Love Love this. Inspiring! Thank you.

What an inspiration!  Thank you for sharing your story.

You are a beautiful person, and an inspiration, George!  

M/33/5'10"/185

Bench Press
4 @ 120#
4 @ 140#
4 @ 150#
4 @ 170#
------------------------
Bench Press
10 min EMOM
4 @ 120# 
------------------------
1 mile run - 9:53

Gradually getting back into bench press with torn pec improving. Still having a lot of issues with right shoulder

Inspirational!!  At 94 years old . . .

this gentleman is a great example.

so so motivating. makes me want to train 2x a day. no excuses now.

What a beautiful example of the ideal of CrossFit, thank you