Georgia Ede argues the dramatic fluctuations in glucose and insulin levels caused by eating high-glycemic-index foods lead to a variety of negative psychological effects.
Read MoreStabilize Your Mood With FoodBLACK FRIDAY DEALS ON COURSES AND THE CROSSFIT STORE
Georgia Ede argues the dramatic fluctuations in glucose and insulin levels caused by eating high-glycemic-index foods lead to a variety of negative psychological effects.
Read MoreStabilize Your Mood With Food