This 2018 case series reviews the experiences of three diabetics placed on intermittent fasting regimens at the Intensive Dietary Management clinic in Toronto. All three were off insulin within a month, and by 11 months, all had shown significant reductions in HbA1C and diabetes medication doses.

As CrossFit has grown into a worldwide fitness and health community with millions of adherents, CrossFit, Inc. now looks to broadly expand the scope and reach of CrossFit-endorsed professional development courses. To this end, CrossFit is now offering the CrossFit Preferred Course Program. As of July 1, the Preferred Course Program will recognize and grow a global network of quality courses across disciplines relevant to CrossFit affiliates, trainers, athletes, and enthusiasts. These courses are designed to broaden, deepen, and challenge participants’ knowledge of CrossFit-related training areas. All CrossFit Preferred Courses will be conducted by subject-area experts among a community of peers and in the spirit of continual self-improvement.