DEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES

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Acute high intensity interval exercise reduces colon cancer cell growth

In this February 2019 study, researchers investigated exercise’s known effect on mortality rates for cancer survivors by observing male colon cancer survivors’ blood cytokine levels during a month of high-intensity interval exercise (HIIE). Their data suggest exercise temporarily increases levels of blood inflammatory markers, and these increases may suppress tumor growth.

Read MoreAcute high intensity interval exercise reduces colon cancer cell growth