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If you take a Rest Day and no one is around to prove it, did it really happen?

-- Chipper --
Row, 250 m
30 AbMat Sit-ups
50 Push-ups
Row, 250 m
30 AbMat Sit-ups
50 Air Squats
Row, 250 m
30 AbMat Sit-ups
50 Ring Rows
Row, 250 m
30 AbMat Sit-ups
50 Lunges
Total Time : 17:05 

Imma gonna take ‘me up on this one tomorrow. Happy Sunday. 

Greatest piano composer of all time.  Virtuosity!