DEAL EXTENDED ON LEVEL 1 AND LEVEL 2 COURSES

Saturday

190309

CrossFit's Recent State Action on Behalf of Affiliates

With the help of affiliates across the country, CrossFit, Inc. has identified states with legislation that threatens affiliates’ right to train their clients and fight chronic disease or that imposes onerous financial costs on their small businesses. Through an ongoing strategy of proactively monitoring and responding to these legislative restrictions, CrossFit is fighting to keep fitness legal.

Read MoreCrossFit's Recent State Action on Behalf of Affiliates

19.2 Workout Analysis

The second workout of the 2019 Reebok CrossFit Games Open was a near repeat of 16.2. Workout 19.2 featured toes-to-bars, double-unders, squat cleans, and an initial 8-minute time cap (a change from 2016 that guaranteed all athletes a longer workout). Facing challenging movements and heavy weights, many more athletes chose the scaled version of the workout this week of the Open. In this analysis, Jonathan Kinnick of CrossFit btwb breaks down the data from 19.2.

Read the article 19.2 Workout Analysis