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Saturday

190309

Workout of the Day

2

Rest Day

Post thoughts to comments.

Comments on 190309

12 Comments

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Matthieu Dubreucq
December 5th, 2019 at 6:07 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Thanks for keeping Fitness legal

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Pablo Rodrigo Romo Mendoza
April 18th, 2019 at 1:40 am
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Great work! So exciting to know result of this fight!!!

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Pat Sherwood
March 15th, 2019 at 3:31 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

As a WA resident and affiliate owner I truly appreciate these efforts!

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Tim Wyatt
March 10th, 2019 at 6:43 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

To have only Nutritionists talk about nutrition is to guarantee another 50 years of "bought and paid for advice".


Can't say enough about HQ taking aim at bad science and faulty thinking.

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James Bollwerk
March 9th, 2019 at 9:54 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

As a 62 year old TN resident who has dramatically improved my quality of life through Crossfitting with family and friends for the last 4 years, Thanks for your help!!

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Kyle Flowers
March 9th, 2019 at 9:53 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

HQ 🙌🏼🙌🏼 Keep it up.

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Guido Trinidad
March 9th, 2019 at 8:35 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Most affiliates have no clue the war is being fought for them. Thank you for all you do

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Stacey Carpenter
March 9th, 2019 at 4:39 pm
Commented on: 190309

2Partner wod:

400mRun together

30synchro t2b

30synchro wb 20/30

400mrun

rest 2mins

row500/split

100burpees split

10-100mfarmers carry35/50 split

row500msplit


time 30:37

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John Olson
March 9th, 2019 at 3:23 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Thank you!

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Aurora Ybarra
March 9th, 2019 at 1:28 pm
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Keep up the good fight.

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Mike Andridge
March 9th, 2019 at 3:19 am
Commented on: CrossFit's Recent State Action on Behalf of Affiliates

Good work HQ. Keep it up.

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Joseph Gorton
March 9th, 2019 at 1:07 am
Commented on: 190309

Did 19.3 - only half send. Was tough holding the HSPU standard. 96 reps with 3 no reps (heels coming off wall at lockout). Trying again Sunday.

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