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Friday

190222

Workout of the Day

196

Open Workout 19.1

Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row

M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.

Post time to comments, and/or submit your score as part of the 2019 Reebok CrossFit Games Open.