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Friday

190208

Workout of the Day

133

3 rounds for time of:

7 strict muscle-ups
50 squats
1,000-meter row

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Just as there are many remote causes of plague—heat, insects, rats—but only one common cause, the plague bacillus, there are a great many remote causes of cancer—tar, rays, arsenic, pressure, urethane—but there is only one common cause into which all other causes of cancer merge: the irreversible injuring of respiration.