An October 2018 study concludes that a sedentary lifestyle is the equivalent of having a major disease—and the simplest cure is exercise.
Read the article Not Exercising May Be Worse for Your Health Than SmokingAn October 2018 study concludes that a sedentary lifestyle is the equivalent of having a major disease—and the simplest cure is exercise.
Read the article Not Exercising May Be Worse for Your Health Than Smoking