3 rounds for time of:
15 inverted burpees (supine to handstand)
1,000-m row
15 burpees over the rower
Post time to comments.
3 rounds for time of:
15 inverted burpees (supine to handstand)
1,000-m row
15 burpees over the rower
Post time to comments.
“Falls are the leading cause of fatal and non-fatal injuries for older Americans.”
—National Council on Aging
Comments on WOD 190106
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