Rx'd 50# dumbbells for all sets. 

E4.5MOM, barbell

85, 100, 110, 120, 95

M/51/85.5

115--115-115-125(3)-115

M/40/6’/90kg
60-60-62.5-62.5-65kg

RX
175,185, 195,205,205
Tahnks CrossFit!

155-165-175-185-195lbs.

125-145-165-165-165

M 32yoa 194cm 98kg
5x5 @ 165lbs 

M/38/6’/175#

185/205/195/185/175

Deo gratias

75, 80, 80, 85, 85#

37 / M / 5'9" / 140lbs

Dumbbells:
40-40-45-50-45

My elbow has been bothering me, so I didn't try for 50 again.

135-165-185-195-205#

RIP Lazar

115, 125, 135, 145, 155

95-115-125-135-145

135-155-165-175-185

5x5 @ 70lbs but strict press as no rack, so off the floor for me

95-115-135-155-170

210830: 95-105-135-145-155-165

155, 165, 175, 185, 195

95, 105, 115, 125, 135

50-60-65-70-70 kg
110-132-143-155-155 lbs

done one day later as the wod only appeared today in EU time.

135 
155
185
185
205
The last set I had to drop the bar twice I did 2-2-1. 

push presse 
3 first set at 75 kg (165lbs)
4th set at 80kg (176lbs)
the last set 3 rep at 176 lbs and 2 push jerk 😅

db push press 55# 5x10

115-135-155-165-185
The last set of 5 Whit 185lb, i fail until 3 reps, the i continúe Whit the last 2 reps 

Very New Newbie

50-55-60-65-70. Next goal is 75 

Second workout of the day .... no workout posted at my regular time 5:30 a.m. 
I just sit down and saw this 
Push press 5-5-5-5-5 reps
95-115-135-155-175
very sad to hear about the CrossFit athlete my thoughts and prayers 🙏🏻

9:43, changed it up to 21, 15, 9 power cleans, 95#
30 double unders after each

M/51/225#/5'11

95-115-135-155-175

Rx
145
165
205
215
225

Son(16)
95
135
155
175
185

50 single under 

i used the bar 
65-95-115-115-120

135-145-155-165-165

AM Back Squats 7x3 with leg ext./curls, DL 7x3 

PM PP 95-115-135-145-155-175x1

RIP Lazar Đukić 

My thoughts go out to all of our CF Community and his Family. 

95 - 100 - 105 -110 - 115

No words are enough to express the sadness regarding Lazar Đukić, RIP. My thoughts are with his family, especially Luka & his fellow athletes. As the email said "In our community, coming together to do hard things is how we pay tribute."

PP@70#

95(10)-115(8)-125(6)-125(6)-125(6)

55 yo M/ 154 lbs/ 5'9"

RIP Lazar and condolences to the Dukic family and friends

"010809" (Old School)

Five rounds for time of:
12 bodyweight bench presses
12 pullups

20:45
Bench presses @ 155 lbs
Entire workout in 20 lb vest

21-15-9
Power cleans, 95-105-115#
Shoulder press, 55-60-65#
500m row after each round
20:01

Peace and strength to the athletes in Fort Worth and to Dukic’s family, friends, and training teammates. 

Globo wod:  As rxed. Dumbbell sub dumbbell push presses 5-5-5-5-5 reps.  If you max the available dumbbells do AMRAP sets. 

125,135,145(F),145 barely, 140 barely. 

185 lbs

Reluctant to post given what happened yesterday and how doing so may make others feel, but I will still do it purely for my "whiteboard".
Did our Friday Bulletproof workout.
Each For Time (10min cap each)
10 Rounds
4 Pull-ups
10 Squats
4:40
2 min rest
5 Rounds
10 WBS (20#, 10’)
200m run
8:56
2 min rest
10 Rounds
3 Ground-to-Overhead (I did 95# PS - Ingrid)
3 Burpees over bar
7:59

Condolences to the Đukić family, games competitors, and those grieving the loss of Lazar Đukić.  RIP good sir.

WOD page was a "no rep" from sometime last night. The push press WOD didn't post until after I had already started a scale of today's CFG WOD:

Midline Climb (scaled)
for time (20min time cap*):
50 DLs @ 155-lbs
10 L pull-ups (kipped)
30 calorie row
10 L pull-ups
50 GHD sit-ups
10 L pull-ups
50 GHD sit-ups10 L pull-ups
30 calorie row
10 L pull-ups
50 DLs @ 155-lbs
27:54

*20mins after 3/30 cals rowing (2nd pass, 223 total reps).