Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3 reps Push jerk 5-5-5-5-5 reps Practice SLIPS for 20 minutes. Post loads to comments. Compare to 161218.
Navy SEALs are looking into the keto diet to be even more effective on missionsPublished on August 13, 2019Read the article