Thursday 100408

"DT"

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

Jason Khalipa 6:16. Post time to comments.

Compare to 090723.

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Jason Khalipa - 6:16 "DT" - video [wmv] [mov]

"There is no safety for honest men but by believing all possible evil of evil men."
- Edmund Burke