Rest Day
"Debriefing" Part 4 of the SLC Ding Series, a CrossFit Journal preview video [wmv] [mov]
Spencer Hendel prepares for the Southeast Regionals, by CrossFit Again Faster - video [wmv] [mov]
Gabriel Faure, Requiem - [Intro e Kyrie] [Offertorio] [Sanctus] [Pie Jesu] [Agnus Dei] [Libera me] [In Paradisum] from Corale San Gaudenzio
Emily Dickinson - If those I loved were lost
"Management Secrets of the Grateful Dead" by Joshua Green, The Atlantic.
Post thoughts to comments.
Rose Subiono, CrossFit Oahu, CrossFit Level 1 Seminar, University of San Diego.