Tuesday 100119

Rest Day

"Teaching the Tire Flip" with Kurtis Bowler, by CrossFit Again Faster, a CrossFit Journal preview video [wmv] [mov]

Mark Matyazic Runs 100 Miles, CrossFit Endurance, by CrossFit Again Faster - video [wmv] [mov]

Read the October 09 Issue of Cato Unbound on Inequality.

Consider and post comments on January 23, the next rest day.