Saturday 031025

Front squat 3-3-3 reps
3 sets max pull-ups
How many rounds can you complete in 15 minutes of:
Front squat 95 pounds, 10 reps
12 Pull-ups

Post load for front squats, reps for pull-ups, and number of rounds completed in 15 minutes to comments

Why I Am Not a Vegetarian, by Dr. William T. Jarvis

"It is not death that a man should fear, but he should fear never beginning to live."

• Marcus Aurelius