Continuing with our theme of “there’s no one way to do it right,” we bring you the second edition of Dueling Lesson Plans. Here’s how it works: We ask two coaches to write their own lesson plans for the same workout without seeing the other’s work. As you’ll see, the nuts and bolts of what each of them came up with are essentially the same, but how each decided to warm up the movements, present scaling options, and more, are specific to their coaching, the athletes they work with, and individual style.