THE CROSSFIT NUTRITION 1 COURSE

PROVEN METHODOLOGY. LIFE-CHANGING RESULTS.

Buy now, pay later is available for all online courses!*

The CrossFit Nutrition 1 Course is a premium online program that teaches the foundation of CrossFit’s nutrition recommendations and makes them accessible and easily actionable so you can start seeing results. Learn how to use nutrition to increase wellness and optimize your performance.

THIS COURSE IS FOR YOU IF YOU ARE:

• New to CrossFit and want to learn about CrossFit’s nutrition recommendations.
• An experienced athlete and want to improve your health and performance.
• A coach, personal trainer, CrossFit affiliate owner, or other health professional and want a deeper understanding of the role nutrition plays in helping your clients reach their goals.

PRICE

• *Buy now, pay later (BNPL) available only for those with a U.S. billing address. Purchase the course via Shopify and you’ll have the option to use Klarna, ApplePay, PayPal, or BNPL as a payment method. You can split the cost into four interest-free payments, pay over six months, or choose a 12-, 18-, or 24-month payment plan.

What to expect from the CrossFit Nutrition 1 Course:

• The CrossFit Nutrition 1 Course includes nine modules and approximately seven hours of content that take a deep dive into every aspect of nutrition, including information on chronic disease, insulin resistance, critical health markers, food quality and quantity, tactics to make implementation easy, supplements, and more.  
• Upon registration, you also will receive access to the comprehensive Nutrition 1 Training Guide. With this resource, you can dig into the science behind CrossFit’s nutrition recommendations and choose from several step-by-step approaches to implement them.  
• The course explains how to optimize your nutrition while meeting your unique needs, whether you have no dietary restrictions, significant food allergies, or specific food preferences.
• The course concludes with a 30-minute assessment to reinforce what you’ve learned.

“Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat.”