What Happens to HRV During Pregnancy?

Can giving birth increase your heart rate variability (HRV)?

Research conducted by OB-GYN Shon Rowan, MD, indicates that it can!

In a study following women who were already exercising and planning to become pregnant, Rowan used a wearable device pre-, during, and post-pregnancy to track heart rate variability (HRV) and resting heart rate. The results provided several fascinating insights.

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