ByOctober 8, 2021
“Are you waking up rested and without an alarm clock?” asks Dr. Matt Dawson of CrossFit Precision Care.
His advice to get the rest and recovery you need:
“Stick to the basics … cool, dark, and quiet.”
“Are you waking up rested and without an alarm clock?” asks Dr. Matt Dawson of CrossFit Precision Care.
His advice to get the rest and recovery you need:
“Stick to the basics … cool, dark, and quiet.”
Health Tip: Must-Haves for Great Sleep