Calorie Counting or Low-Carb Diets?

Mary Dan Eades, M.D., and Michael Eades, M.D., provide follow-up information on Dr. Mary Dan’s presentation at the 2022 CrossFit Health Virtual Conference, addressing questions and comments specific to the CrossFit community. The two address the calories-in-calories-out debate, hormonal theory of obesity, and their personal and professional experiences using a low-carbohydrate diet for weight loss, health, and performance.

You can now watch all Metabolic Health Summit 2022 presentations, panels, and special events on demand now through Oct. 31, 2022. Use code CROSSFITHEALTH for a 15% discount and sign up here.

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