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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are a community of people from many diverse backgrounds who understand that the value of a person is a compilation of their strengths, weaknesses, achievements, faults & failures, beliefs, preferences, ethnicity, and every other trait that makes them a human. We are, and will always remain, an open and safe environment for anyone looking to enrich their lives through fitness, friendship, and compassion.
COACHES & STAFF
Ken Peluso
OWNER
Cheryl Peluso
MANAGER
Sara Watchinski
COACH
James Caroland
COACH
Savage, Maryland
Find the right fit